I encourage you to visit other participants in Sunday Stealing posts and leave a comment. Cheers to all us thieves who love memes, however we come by them.
Sunday, February 19, 2023
Sunday Stealing
Saturday, February 18, 2023
Saturday 9: Saturday Night's Alright
Friday, February 17, 2023
An Early Spring
I looked outside yesterday and noticed a little color had crept into the world of the winter:
My daffodils are up and blooming. Those green shoots around them are my irises. Just look at all of those blooms coming on the daffodils! It should be a sea of yellow if the warm weather continues.
It is looking like Spring will be here before we know it.
Thursday, February 16, 2023
Thursday Thirteen #795
Wednesday, February 15, 2023
Books: In Such Good Company
By Carol Burnett
Winner of the 2017 Grammy for Best Spoken Word Album
Drop-Off Day
Monday, February 13, 2023
Can't Do This Anymore
Sunday, February 12, 2023
Sunday Stealing
LAYER 1: Tell us your . . .
* Hair color: Salty brown
* Height: Short
* Righty or lefty: Right
LAYER 2: What's . . .
* Your heritage: Scottish, Irish, German, English
* The shoes you wore today: Sneakers
* Your weakness: Food
* Your fears: Spiders and snakes
* Your perfect pizza: veggie pizza sans black olives
* Goals you’d like to achieve: write a book
* Your first waking thoughts: "I have to pee."
* Your best physical feature: My skin.
* Your most missed memory: Um. If I remember it, how can I miss it?
LAYER 3: Do you . . .
* Smoke: No.
* Cuss: Hell yes.
* Sing: Do Re Me Fa So La Te Do - Yes
* Do you think you’ve been in love: Yes
* Did you go to college: Yes
* Liked high school: Yes
* Believe in yourself: Nope
* Think you’re attractive: Nope
* Think you’re a health freak: Nope
* Like thunderstorms: Yes
* Play an instrument: Yes
LAYER 4: In the past month have you…
* Drunk alcohol: No
* Smoked: No
* Done a drug: Just the prescribed ones.
* Made out: Yes
* Gone on a date: No. I'm married I don't do dates.
* Gone to the mall: No
* Eaten an entire box of Oreos: No
* Eaten sushi: No
* Been on stage: Does making a youtube video count? Oh, I played in a band. I was on stage a lot in high school. Duh.
* Been dumped: No
* Gone skating: No
* Gone skinny dipping: No. It's freezing outside!
LAYER 5: Have you ever…
* Played a game that required removal of clothing: about 50 years ago.
* Been trashed or extremely intoxicated: Yes
* Been caught “doing something”: Yes
* Been called a tease: Not in my presence.
* Gotten beaten up: No, I hit back.
LAYER 6:
* Age you did get/hope to be married: 20
* How do you want to die: Hopefully in my sleep.
* What did you want to be when you grew up: a writer
* What country would you most like to visit: New Zealand
LAYER 7: Now tell . . .
* Name a person you could trust with your life: my husband
* Name a favorite CD that you own: Yes I Am, by Melissa Etheridge
* Number of piercings: 2
* Number of tattoos: 0
* Number of times my name has appeared in the newspaper: Thousands. I wrote for the paper and my byline was there in multitudes every week.
* Name a past experience that you regret: too many to list.
I encourage you to visit other participants in Sunday Stealing posts and leave a comment. Cheers to all us thieves who love memes, however we come by them.
Saturday, February 11, 2023
Saturday 9: My Funny Valentine
Friday, February 10, 2023
I Can See Clearly
This is my version of I Can See Clearly Now, by Johnny Nash.
I used my RC-3 Loop Station for the drums. I recorded a background rhythm track, and then went back in and did a little thump thump thing to try to give it more sound.
Not the best, I guess, but all I can do with one guitar.
Thursday, February 09, 2023
Thursday Thirteen
Wednesday, February 08, 2023
Playing Catch-Up
Sunday, February 05, 2023
Sunday Stealing
I encourage you to visit other participants in Sunday Stealing posts and leave a comment. Cheers to all us thieves who love memes, however we come by them.
Saturday, February 04, 2023
Saturday 9: Beautiful
Thursday, February 02, 2023
Thursday Thirteen
Since pain in the calf of my leg is something I'm currently dealing with, I thought I'd offer up some information on it. This comes from cleavelandclinic.org.
Calf muscle pain can have a variety of causes, including:
1. Claudication: Narrowed arteries can prevent your calf muscles from receiving enough blood, which deprives them of oxygen. Intermittent claudication can cause muscle pain when you exercise or walk. It’s especially common in people who smoke or who have diabetes or peripheral artery disease (PAD).
2. Contusions: A direct blow to a muscle, such as a kick in the calf, can damage your muscle tissue without breaking your skin. Calf contusions usually cause bruising and soreness. Severe contusions can lead to compartment syndrome, a dangerous condition that prevents blood from getting to your leg muscles.
3. Cramps: Leg cramps occur when the muscles suddenly contract (shorten), causing a painful muscle spasm. A calf cramp is often called a “charley horse.” Cramps can be the result of dehydration or overexertion. A cramp might last for just a few seconds, but your muscle can feel sore for hours afterward. Leg cramps and calf muscle pain at night are very common.
4. Deep vein thrombosis (DVT): In rare cases, what seems like calf muscle pain can actually be DVT. This is a serious condition that causes a blood clot to form in your lower leg. It can lead to a pulmonary embolism, which is life-threatening.
5. Strains: A pulled calf muscle, or a calf muscle strain, occurs when you overstretch your calf muscles. Severe overstretching can cause a torn calf muscle.
6. Tendonitis: Tendons attach your calf muscles to bones in your leg. Tendonitis (tendon inflammation) can put pressure on your calf muscle or make it painful for the muscle to work.
7. This is my own addition: a superficial vein thrombosis (SVT), because I've had those.
CARE AND TREATMENT
You can usually treat mild calf muscle pain at home using the RICE method:
8. Rest: Avoid walking or running with calf muscle pain. Don’t push through pain, which can make the problem worse.
9. Ice: Put an ice pack or cold compress on your calf muscles for 20 minutes every two hours. Don’t apply ice directly to your skin.
10. Compression: Apply a compression bandage or wrap to your calf. Compression helps reduce blood flow to the painful area and minimize swelling.
11. Elevation: Lift your leg into an elevated position, preferably above the level of your heart. Support the entire length of your leg with pillows, blankets or cushions.
12. If you have sore calves from a muscle cramp or feel a painful knot in your calf muscle, it may help to gently stretch your calf.
13. Other things that may help: pain relievers, physical therapy, soft cast or boot to immobilize your lower leg in the case of a strain or tear.
Additional information:
If your healthcare provider determines your calf muscle pain is the result of claudication, treatments may include:
Diet modification to reduce your intake of sodium (salt), cholesterol, saturated fat and sugar.
Exercise.
Medications to manage high blood pressure, cholesterol and diabetes.
Medication to prevent or treat blood clots.
Medications to improve blood flow in the legs.
Quitting smoking and using tobacco products.