Thursday, September 06, 2007

Thursday Thirteen

Reasons why my weight loss efforts aren't working:

1. I have had plantar fasciitis in my feet since February, seriously curtailing my walking. I am riding a bike in the mornings, but I don't like it as well.

2. I like chocolate.

3. My husband insists on regular meals.

4. I nibble when I'm thinking.

5. I nibble when I'm upset.

6. I nibble when I'm alone (which is most of the time...)

7. My eating habits are much better than they were. At least I no longer have a bologna and catsup sandwich for breakfast.

8. In fact, I eat bread only about twice a month (and shouldn't eat it at all, since I have a wheat allergy).

9. I drink root beer and caffeine free Coke. I am not supposed to have caffeine. I shouldn't drink these at all, but I do. I won't drink diet colas because I think Splenda is chlorine and aspartame is rat poison.

10. I'm not sure what high fructose corn syrup is, but I strongly suspect it isn't good for me, either.

11. I actually eat very healthy these days - fruits, veggies, white meat more than red. Fish. Low fat, low sodium.

12. Still, the pounds remain and do not drop off.

13. I am trying to decide what to do next - I think getting my feet cured is the first step, so I can get back to walking. That really is the best exercise.

1 comment:

  1. Bologna and catsup??? Please tell me it wasn't fried ;)

    I feel your pain. All the weight I lost suddenly snuck up again. I need to get back to walking too.

    ReplyDelete

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