Sunday, July 24, 2011

A Modest Achievement

So, this morning I got on the scales and I have lost 5 percent of my body weight.

I started doing Weight Watchers in late May. It's not falling off fast, but at least it's falling off.

8 comments:

  1. that's great anita!! slow and steady wins the race!

    ReplyDelete
  2. Hats off to you!! I agree with Tanya- slow and steady is the way to go.

    ReplyDelete
  3. You sure it's not water from sweat? Only kidding. Congratulations!

    Hey, did your hubby send a picture in to the news?

    ReplyDelete
  4. Deb, no picture that I am aware of.

    Thanks everyone for your kind words. I greatly appreciate them.

    ReplyDelete
  5. Slow and steady wins the race, Sis. I am on month 16 of my diet and I have lost 31 percent of my starting weight. Just remember, dieting is not all about what you eat, but what you WANT. It's all in your mind. Set your goals and work toward them. Small steps. Hit a goal and reward yourself. Whether it be new clothes or a nice meal and a dessert,take the reward. You earned it. Good start on your diet. Keep up the great work!!!

    ReplyDelete
  6. That's really wonderful, Anita---congratulations! I've heard that weight lost slowly and steadily tends to stay off, so you're doing it the right way.

    ReplyDelete

I enjoy your comments and always appreciate the opportunity to visit the blogs of my readers. I hope you have a great day!